Hi there! My name is Amy. Wife to an incredible husband and mother to my miracle son. Welcome to my website, The Southern Well Nut! “What the hell is a well nut?” you ask. Have you ever heard of a health nut or a gym nut? Well, I am a well nut—my term for a wellness enthusiast!
You hear a lot of contradictory information about what it means to be healthy. There are so many products and programs out there promising to make you weigh less, look younger, and feel better. I’m here to break it to you. Most of these products and programs are not healthy. They either don’t work at all, or if they do, they are destroying your body in another way.
My fellow well nuts, we are here to get down to the bottom of what health and wellness really is. It isn’t dieting. It isn’t being skinny. It’s not even a gym membership. But above anything, it’s not putting artificial chemicals in your body! Here, we will take a holistic approach to health and wellness. Happy body and happy mind. We will get back to the basics. I can support you on your journey to becoming your ideal you. I promise to make it simple.
I am here to talk to you about:
- Organic Food
- Herbs & Supplements
- Essential Oils
- Non Toxic/ Paraben Free Products
- Natural Remedies
You are here to:
- Lose Weight
- Sleep Better
- Have More Energy
- Reverse A Disease
- Reduce Stress
I am also here to share with you my own personal experiences. I turned my health around, reversed the pre-cancer I had been diagnosed with, and had a baby I was told I wouldn’t be able to have. I am still on a deeply emotional journey with my own health, and I will be talking about things I have never spoken of before. So not only do I welcome you to my website about holistic healing, but I welcome you into my diary.